BodyJustice.
Our body is like a living garden — growing, breathing, transforming with each breath. Every body is a landscape: soft hills, flowing rivers, secret blooms, shifting seasons. BodyJustice means tending this garden with love, patience and fierce gentleness. You are not a problem to fix, but a story unfolding.
What is BodyJustice?
It is a space of reconnection where the body becomes a place of listening, discovery, and gentle unfolding. Through somatic practices that blend breathwork, conscious touch, and emotional inquiry, it offers a pathway from disconnection to clarity, intuition, and embodied wisdom.
Rooted In
I offer somatic sessions, yoga, and energy work to support reconnection with the body’s inner wisdom.
Standing for
An approach grounded in softness, emotional safety, and decolonial, feminist values.
Guiding values
Healing, to me, isn’t about fixing — it’s about feeling, listening, and becoming.
Meet Maria
“I believe in reclaiming embodied knowledge as a path to justice and liberation.”
Hi, I’m Maria. I'm a somatic practitioner, yoga teacher, and space holder passionate about the relationship between body, mind, and social transformation. My work is rooted in trauma-awareness, softness, and inclusion. I believe in embodied healing as a political and deeply personal journey.
Modalities I Offer:
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Somatic Sessions (Pantarei Approach)
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Yoga (Hatha, Vinyasa & Yin)
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Coming soon: Workshops & Retreats
Training & Background:
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Certified Pantarei Approach Practitioner
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200h Hatha Vinyasa YTT, Living Grace School
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50h Yin YTT, Shala Studio
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20h Sound Meditation with Jenny Hirzt
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Advanced Facilitation Training, Soliya
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Reiki Level 1, Mariana Luna
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MA in Global Studies (focus: decolonial & gender studies)
Offerings
Somatic Sessions
Pantarei Approach
A one-on-one guided experience to release stored emotions, regulate the nervous system, and cultivate clarity and self-connection. Sessions include verbal dialogue and gentle hands-on to allow a mind-body connection to inner resources and desires.
🕒 Duration: 60–90 min (first session), 60 min (follow-ups)
📍 Where: Berlin at Honigseele space or Open Studio Neukölln (in-person) • Coming soon: Milan
💸 Price:
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€65 – Reduced rate (students, lower income)
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€75 – Standard rate
Yoga – Hatha &
Vinyasa Flow
A dynamic practice that weaves together mindful movement and breath awareness. Creative and fluid sequences connect each posture to the rhythm of the breath, cultivating strength, flexibility, and presence. Suitable for all levels, Vinyasa Flow awakens vitality, clears the mind, and leaves a sense of grounding and clarity.
📅 When: Every Sunday at 10:30 and 12.00
🕒 Duration: 60 min
📍Where: Berlin at Honigseele Studio and Renacer Studio(Booking via USC or Honigseele Website)
or Online every Monday at 7:00 pm (Booking via email)
Yin Yoga and Sound Meditation
A slow and meditative practice rooted in Traditional Chinese Medicine. We cultivate stillness of body, mind, and breath. Postures are held for longer periods, gently opening muscles and fascia on a deep level. Practiced regularly, Yin Yoga can support the nervous system, encourage emotional release, and improve mobility and balance in the body.
I often combine this gentle practice with a final Sound Meditation with Chrystal Bowls to work with sound frequencies and chakras.
📅 When: Every Wednesday at 7:00 pm
🕒 Duration: 75 min
📍Where: Berlin at Honigseele Studio (Booking via USC or Honigseele Website)
Announcements – Online Yoga Membership
Online Yoga Membership: Flowing with the Seasons
Every month, we explore the qualities of the season, bringing body and mind into harmony with their natural rhythm. Across traditions and cultures, the cycles of months and seasons have long been seen as influences on our body and energy. I love working with seasonality as a way to reconnect with the natural cycles we are all a part of. To support this, each month I offer a program designed to harmonize energy and movement with the season. These sessions are inspired by the diverse disciplines I’ve encountered over the past five years—often intersecting—such as astrological symbolism, somatic exercises, and elements of Traditional Chinese Medicine.
Membership is completely flexible: it does not renew automatically, and you are free to join month by month, depending on your needs.
December: Radiance and Renewal
The December Journey offers a grounding space amid the frenziness typical of this month. We'll focus on the legs, glutes, and lower back, areas that connect us to stability and a sense of forward movement. The first classes will play with the element of fire, exploring curiosity, courage, and the joy of taking risks (be ready to sweat!) The final ones will invite us to integrate, slow down, and return to steadiness, as we move toward the stillness of the Winter Solstice.
📅 When: Mondays, December 1, 8, 15, 22, 29 at 7:00 PM
🕒 Duration: 60 minutes
📍 Online, recordings available
💸 Price:
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€40 for a 4-class package | €12 per single class (Standard Rate)
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€30 for a 4-class package | €8 per single class (Student/Support Rate)
Please note: for the November program, subscription payments are due by Novembre 30th.
Single class payments should be made at least 24h before class.
Inhale. Exhale. Capture.
Community Reflections
A few words from those who’ve shared space with BodyJustice:
Virginia
"Maria’s gentle presence creates a safe and supportive atmosphere, making it surprisingly easy to open up and explore vulnerable areas with acceptance. As a first-time somatic therapy patient and initial skeptic, I was genuinely amazed by the outcomes of her practice and have been recommending it to close friends ever since."
Luisa
'Maria has been incredibly supportive in helping me let go and uncover the roots of my fears, working through them both in my body and mind. Her hands have a truly magical quality, and the sessions leave me feeling deeply cared for and completely renewed – almost like being reborn.'
Lena M.
"I’ve never felt so seen and held in my body. Maria’s sessions helped me reconnect with emotions I didn’t even know I was holding. Gentle, powerful work."
Have a question
or want to book a session?
Where the Garden Grows
Find Us at Our Two Studio Spaces in Berlin:
1. Honigseele